The independent news organization of Duke University

Fiona Shuldiner



Two moments of mindfulness: Our experience with the Duke Wellness Center

The Wellness Center is one of the best, but most underutilized, resources on Duke’s campus. As two first-year students during our first of many busy midterm seasons, we felt it was the perfect time to relieve our academic stress with one of the Wellness Center’s best offerings – their Moments of Mindfulness classes – while sharing our experiences with Recess readers.

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